Beef Stir-Fry Heat Cooking oil in the wok on a High heat. Brown three pounds of Beef. Add the celery, the carrots, onions, peppers, mushrooms and broccoli then bring to a simmer for 10 minutes. Stir in the soy sauce, and slaw. Fry at 200 degrees. Bring to a simmer and serve with rooster sauce on top. 
Mixing Food 